Today, the whole school had Well-being workshops delivered to them by Jane from Coram Life Education   
SCARF - Safety, Caring, Achievement , Resilience and Friendship.  
The workshops depended on the ages of the class , but covered about ‘bouncing back’, taking care of our feelings, gratitude, acceptance,protecting myself (mind and body), the brain (calming the busy mind) and going for goals! 
Why not get into a conversation about today, and their well-being.